13 Benefits of Giving Exclusive Breast Milk


13 Benefits of Giving Exclusive Breast Milk



Exclusive breastfeeding given since the baby was born into the world until the age of six months. During this period, it is advisable to only give the Baby Breastmilk, without any additional intake. Because, there are many benefits of exclusive breastfeeding that can be obtained by the baby.

There is no better intake for babies other than breast milk. Milk produced naturally by the body has important nutrients for growing babies, such as vitamins, proteins, carbohydrates, and fats. Composition is more easily digested than formula milk.


13 Exclusive Breast Milk Benefits

Not only for babies, exclusive breastfeeding also provides benefits for mothers. Here are 13 benefits that can be Small and you get from exclusive breastfeeding:

1. Baby's immune system is stronger.
Breast milk contains antibody-forming immune substances that can help it fight bacteria and viruses. Thus, breast-fed infants are less likely to develop disease, such as diarrhea, asthma, allergies, ear infections, respiratory infections, constipation, sudden infant death syndrome, and meningitis. Breast-fed babies are also at lower risk for obesity and type 2 diabetes later in life, rather than babies who are not exclusively breastfed.

2. Make the Smart Small
Want to have a smart child? Try to give seeds telling since he was a child, namely exclusive breastfeeding. According to experts, fatty acids found in breast milk have an important role for the intelligence of the baby's brain. In addition, the emotional connection between you and your little one during the breastfeeding process will also contribute positively. Various studies have also shown results that support the assertion that breast-fed infants have a higher level of intelligence.

3. Ideal weight.
Little is more likely to grow with normal body weight if given exclusive breastfeeding. Why is that? Experts suggest that breast milk is less stimulating insulin production than formula milk. The hormone insulin itself can trigger fat formation. Thus, breast milk does not trigger the formation of fat in infants. In addition, breast-fed infants also have higher levels of leptin. Leptin is a hormone that has a role in causing satiety and fat metabolism.

4. Baby's bones are stronger.
Babies who are milked for three months or more have stronger neck and spine bones than breastfed for less than three months or none. Therefore exclusive breastfeeding plays an important role in supporting the growth of strong baby bones.

5. Giving cholesterol.
In adults, cholesterol is a bad intake. However, that does not apply to infants. Cholesterol is needed baby to support growth and this substance is found in breast milk.

6. Reduce the risk of sudden infant death syndrome (SIDS).
Exclusive breastfeeding can reduce the risk of sudden infant death syndrome during sleep. Research shows that the effect of breastfeeding in reducing the risk of new SIDS will be seen if breastfeeding is given exclusively at least 2 months.

7. Strengthening the relationship between mother and child.
While breastfeeding, you will come into contact with the skin of the Little Person and gaze at each other. This can strengthen your relationship with it.

8. Body faster slim.
Did you know that breastfeeding can burn calories? Yes, the calories used during breastfeeding can help reduce weight. But this still needs further investigation.

9. Natural birthday.
Ovulation can be hampered when you give exclusive breastfeeding. To get the benefits, you are advised to be ready to breastfeed her whenever she needs it.

10. Reduce stress.
Breastfeeding will stimulate the production of oxytocin hormones that can contain you feel relaxed.

11. Reduces bleeding.
The hormone oxytocin that comes out while breastfeeding can also help the uterus to contract. This can reduce the risk of uterine bleeding after childbirth, as well as speed up the return of the shape of the uterus as before pregnancy.

12. The risk of cancer decreases.
Actually not known for certain why breastfeeding can reduce your risk of breast and ovarian cancer. However, according to some studies, the longer you breastfeed, the more you are protected from the disease. This is likely because breastfeeding can suppress the production of the hormone estrogen.

13. Save money.
As long as giving exclusive breastfeeding, you do not need to spend money to buy formula milk. This can save you monthly expenses.

During breastfeeding, you are advised to keep intake into the body, because it is feared that intake can affect breast milk and have a bad effect on the Little. Applying a healthy diet is highly recommended when you are breastfeeding, for example by eating vegetables, fruits, lean meats, food b

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