Frequent Tingling? This is the cause

Frequent Tingling? This is the cause

Tingling that causes sensations such as numbness or numbness can occur at any time, for example after sitting cross-legged for a long time. The causes of tingling can vary. There is a temporary tingling and some are prolonged

Tingling or in medical terms called paresthesia is a tingling or numb sensation accompanied by a feeling like you are pricked by a needle. This happens when the nerves inadvertently get pressure so that blood flow to the nerves is not smooth.

Frequent Tingling? This is the cause

There is a temporary tingling tingling and prolonged tingling known as chronic paresthesias. Tingling can also be caused by health problems or certain diseases. Below are the causes of temporary and chronic tingling.
Causes of Temporary Tingling

Not only occurs in the arms or legs, temporary tingling occurs when a member of the body is subjected to prolonged pressure. This makes the blood supply to the nerves in the area obstructed. You can feel tingling in your feet after sitting cross-legged or wearing shoes too small. Tingling in the hands can also be felt, for example when sleeping with the head resting on the arm.

Because it is temporary, this condition can subside by itself if you free the area that is tingling from pressure, such as stretching your legs after sitting cross-legged or releasing an oppressed hand. That way the blood flow will return smoothly.

Another cause is Raynaud's disease. This disease affects the blood supply to certain areas of the body, such as the fingers and toes. This disease especially attacks when the patient is stressed, nervous, or in a cold temperature room.
Causes of Prolonged Tingling

Prolonged tingling usually relates to your health condition, for example due to diabetes, kidney disorders, liver disease, stroke, brain tumor, cancer, hormonal imbalance, multiple sclerosis, carpal tunnel syndrome, ulnar nerve compression.

In addition, medicines that you are consuming can also trigger tingling, for example chemotherapy drugs that are used to treat breast cancer and lymphoma, anti-seizure drugs, antibiotics and drugs for HIV / AIDS.

Exposure to toxic substances can also cause tingling. Toxic substances are related, for example mercury, thallium, lead, arsenic, and some other industrial chemicals.

Other factors that cause prolonged tingling are malnutrition due to poor diet, lack of vitamin B12, and excessive consumption of alcoholic beverages
How to know the exact cause of tingling?

If you often feel tingling, you can ask the doctor for the cause. The doctor will trace medical history and complaints, and carry out physical examinations and supporting examinations. Some support tests may be carried out, such as blood tests, electromyogram (EMG) tests, cerebrospinal fluid examination, nerve conduction tests, MRI, and biopsies.

After the diagnosis is made, the doctor can determine the treatment for tingling you experience. For example, if the tingling occurs because of diabetes, the doctor will remind you to always control blood sugar levels, provide drugs to maintain blood sugar levels, and apply a healthy diet.

In general, tingling can be minimized by applying a healthier lifestyle, for example:

    Exercise regularly.
    Avoid exposure to toxins.
    Avoid or limit consumption of alcoholic beverages.
    Stop smoking.
    A healthy diet.
    Maintain an ideal body weight.
    Treating and controlling chronic diseases if any, such as diabetes or kidney disease.

Most cases of tingling that occur are temporary. You are advised to visit a doctor immediately if your tingling experience deteriorates, accompanied by the appearance of rashes, dizziness, muscle spasms, frequent urination, pain in the neck, forearms and fingers, the body feels weak or unable to move, or loses consciousness.

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