This Sleep Medication and Its Impact on Health


This Sleep Medication and Its Impact on Health




Sleeping pills are a type of medication prescribed by doctors as a short-term treatment for problems with sleep disorders. The use of sleeping pills must be under the supervision of a doctor. If not consumed wisely, sleeping pills can bring dangerous side effects, ranging from memory disorders, allergies, to dependence.

Do you have a sleep disorder? Don't rush to take sleeping pills to overcome them. Before you decide to use it, it's good to know what side effects can be caused by using sleeping pills.

Types of Sleeping Medication

There are various types of sleeping pills with different uses and risks. Some can make you sleep longer or help you sleep more easily. Sleeping drugs in the benzodiazepine group are referred to as central nervous system tranquilizers that play a role in slowing down the nervous system's work. While other groups, non-benzodiazepines, have safer side effects.

To be able to find the right medicine, before prescribing sleeping pills, your doctor will ask about your sleep patterns and various other activities that can affect your sleep. Your doctor may also do a test to detect the condition behind sleep disorders.

If necessary, your doctor will prescribe sleeping pills for a period of time to see the side effects and benefits. Talk to your doctor about the type, dosage, and side effects of sleeping pills, including the presence or absence of generic sleeping pills at lighter prices. You are not advised to take other types of sleeping pills without the doctor's knowledge, if the medication given does not give effect as expected.

 This Sleep Medication and Its Impact on Health

Here are some types of sleeping pills commonly used.



Medicine name
Make sleep easier Make sleep longer

Can cause dependence

Alprazolam
X

X

Lorazepam
X

X

Diazepam
X

X

Zolpidem
X

X

Temazepam
X X

X

Estazolam
X X

X

Zolpidem extended release
X X

X

In addition to the drugs above, there are also low-dose sleep medications used to treat insomnia due to depression. These drugs include: amitriptyline, mirtazapine, trazodone.
Sleep Medicine Side Effects

Like other drugs, sleeping pills also have side effects. Side effects of each sleeping drug vary depending on the type. Here are some common side effects:

    Appetite changes.
    Increased body weight.
    Changes in mood (mood) or behavior.
    Change in libido.
    Memory disturbances and out of focus.
    Burning or tingling sensation in the legs, arms, hands.
    Diarrhea.
    Difficulty defecating or small.
    Difficult to maintain balance.
    Makes limbs vibrate (tremor).
    Headache.
    Dry mouth or throat.
    Frequent exhaustion.
    Drowsiness during the day.
    Limp.
    Abdominal pain.
    Nausea.
    Irregular heartbeat.
    Severe allergic reaction called anaphylaxis. This reaction can include angioedema, which is a severe swelling of the face.
    Add dependency. Without sleeping pills, you become more and more difficult to sleep. Even sleep activity can be the most worrying time.

In certain cases side effects can be severe such as parasomnia, namely behavior and actions that cannot be controlled. People who experience parasomnia are not aware of what is happening. In the midst of unconsciousness, sufferers can walk, eat, even call while sleeping.
What to watch

Sleeping pills can also be dangerous for people with certain diseases, such as asthma. Sleeping pills can make it difficult for people with asthma because the side effects of sleeping pills can make a person breathe more slowly and slowly. Those who have high blood pressure, kidney disorders, and a history of seizures also need to be alert. Likewise pregnant and lactating women, elderly people, and people who are taking certain drugs that can react with sleeping pills.

If you really need to take sleeping pills, there are several things that must be considered, including:

    Before taking sleeping pills, it's a good idea to consult your doctor first to find out the cause or background of the occurrence of insomnia.
    Sleeping pills are recommended to be consumed 15 minutes before bedtime. If not, this drug can make you lose concentration and awareness, so that it will endanger you when you are on
    Make sure you read all instructions including the dosage indicated on the label, especially on the side effects. Consult a doctor if there is information that you do not understand.
    Never drink alcohol along with sleeping pills. A combination of sleeping pills and alcohol will increase both side effects, and can cause respiratory arrest which can be fatal.
    You are also not offered

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